brain exercises for older adults

Brain Exercises: Can They Help Older Adults? WebMD. WebThe Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study is often cited in favor of brain training’s benefits for older people. The trial included more than 2,800 people.

Brain Exercises: Can They Help Older Adults? WebMD
Brain Exercises: Can They Help Older Adults? WebMD from i.pinimg.com

Web  Brain exercises like crossword puzzles and board games can be done daily. You should also exercise regularly and incorporate both aerobic and resistance training into your routine. Sun Health.

0 komentar